Co-parenting is one of the most complex relationships for people to navigate. Quite often, the relationship is full of quarrels and conflicts. These conflicts have very negative consequences on the lives of the children involved. Achieving a healthy co-parenting relationship is possible. …

Children and adolescents that have Attention-Deficit/Hyperactivity Disorder, or ADHD, may be some of the hardest hit by the COVID-19 lockdown. Any feelings of depression and mental health struggles in general could lead to increased challenges. …

Winter safety is important. While it may be challenging and cumbersome to get everyone ready to go out in the cold weather, the extra time taken to prepare will ensure no one in your family gets sick.

Before You Go Out

Get you and your family prepared before you go out to play in…

Karen Kajmowicz

Karen is a Law Enforcement professional with over 20 years of experience and is a loving mother to three children. To learn more visit

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