The Best Strategies for Co-Parenting

Karen Kajmowicz
2 min readMar 24, 2021

Co-parenting is one of the most complex relationships for people to navigate. Quite often, the relationship is full of quarrels and conflicts. These conflicts have very negative consequences on the lives of the children involved. Achieving a healthy co-parenting relationship is possible. Below are a few tips on how to achieve healthy co-parenting relationships.

Communication is key. The parents involved need to develop healthy means of communicating. Healthy communication allows them to achieve children’s needs. The children are at the center of a co-parenting relationship. Partners should learn to express themselves and to tolerate the other partner’s opinion. A co-parenting relationship should be devoid of any derogatory language. Neither partner should try and start a sexual relationship. Strict boundaries also need to be put in place.

Every parent ought to know their place in the relationship. There should be some ground rules. For instance, co-parents should set rules on how and what to say to their children. They should not extend their bitter emotions towards the children. Also, set rules on how to solve disagreements. These set boundaries need to be consistent. Moreover, each partner should commit fully to adhere to these boundaries.

Another tip that could be of great help while parenting is that of seeking expert help. Co-parenting sometimes needs the input of a professional because of the challenges involved. An expert helps add some voice of reason to the relationship. No challenge should be left unaddressed. Every challenge should find a solution to cut the likelihood of repeating at a later stage. Look for a counselor near you whenever these challenges on co-parenting come up.

Maintaining a healthy co-parenting relationship also requires constant updating on crucial life changes. For example, when either partner chooses to remarry, let the co-parent be in the know. Change the rules when necessary to accommodate these life changes. For instance, when a new partner is introduced to the mix, create rules for working with the new parties. Also, there is a need for parents to comprehend the effect of co-parenting the right way. Failure to co-parent the right way might lead to a dip in the child’s self-esteem and academics. Aim for a scenario where the children involved aren’t affected.

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Karen Kajmowicz

Karen is a Law Enforcement professional with over 20 years of experience and is a loving mother to three children. To learn more visit KarenKajmowicz.net